Grandma Gatewood’s Legacy
There are so many fun ways you can join Prime Time for Women as we celebrate Grandma Gatewood’s incredible legacy! And the best part…by joining in on the fun you will be supporting both Prime Time for Women and Be…
Meet PTFW Board Member Cathy Cotleur
Cathy Cotleur attributes her strong work ethic to her parents. From babysitting to restaurant work in her early years, Cathy learned that in order to advance in life, “You have to participate and work hard.” Born in Salem, Ohio, politics…
The Importance of Shadow Work
We all have a shadow—that part of our subconscious that holds grudges and listens to negative self-talk, the part of our personality that doesn’t fit in with our self-conception. But if we recognize when our shadow emerges, we can learn…
Saturday in the Park
Prime Time for Women’s Walking to Wellness Program (W2W), which began as a five-month program for people in their prime, recently celebrated 15 months of walking as a community on Wednesdays at noon at the ARCC at Hagerstown Community College.…