Gentle Hike is an out and back ¾ mile walk that will start and end at Pen Mar Park. Walking south on the AT, hikers will have a breathtaking view of the valley below in its full autumnal glory.  Hiking this relatively flat trail is a great way to spend a glorious day with friends while experiencing the majesty of nature.

Back at the park, Gentle Hikers will have the opportunity to attend “The Grandma Gatewood/Strong Woman Workshop” conducted by Tina Fraley, PTFW Board Member and owner of Power House Studio. Tina will share Gatewood’s story, highlighting this amazing woman’s belief in herself, her ability to overcome incredibly difficult circumstances and her perseverance in realizing her dreams. Tina, who knows that all women face challenges, will share her story of overcoming life’s obstacles, and give workshop participants a chance to share theirs as well.

As we say at Prime Time for Women, “Every woman deserves to be seen and heard…and when they are, they inspire!  Following the workshop, participants will drive 1.9 miles south to High Rock Overlook to connect with the Intermediate/Advance hikers for group photos!

The Intermediate/Advanced Hike will start at Pen Mar Park heading south on the Appalachian Trail and end at High Rock Overlook. The first part of this 3-mile trail is relatively flat with some rolling hills and glorious views of the valley below, giving nature lovers a chance to enjoy the beauty of the natural world.  

But the last mile of this trail is a bit more demanding!  With a rocky, steep incline, hikers will gain 838.6 feet in elevation before reaching the majestic High Rock Overlook, where all the hikers will gather for group photos.  Volunteers will drive hikers back to their vehicles at Pen Mar Park.

Can’t make it to the hike? No problem!  You can join us virtually and support two worthy nonprofits. Be sure to share your shirt size and address so PTFW can send you a really cool shirt! Take and send pictures of your hike! We will share them on our website and post them on social media!