Prime Time for Women’s Walking to Wellness Program (W2W), which began as a five-month program on May 4, 2022, at the request of Meritus Health recently celebrated its one-year anniversary! The W2W community gathered for 52 consecutive weeks to connect…
Prime Time for Women’s Walking to Wellness (W2W) is so much more than a group of people who get together to exercise. W2W, a group composed of 139 people, recently celebrated its 1st Anniversary of walking, learning, and connecting. That’s…
Three months ago, Prime Time for Women created a social media post that asked: Who is ready to: Pursue a new hobby? Explore your athletic capabilities? Have fun while exercising? Discover a…
According to Tina Fraley, owner of Power House Studio, “A healthy life incorporates three basic steps. We must eat, move, and believe well every day.” Fortunately, the workouts, classes, and programs at PHS help members incorporate all three into their…