November – Dipti Mistry
This past Sunday, my friend, Dipti Mistry, invited me to cook an authentic Indian meal with her and her family. Life just doesn’t get any better for someone who is “gastronomically curious”, which in my way of saying I love…
Warriors Among Us; Women Veterans
It’s been my privilege for over thirty years to count among my friends Brenda Finley—wife, mother, retired postal worker and Gulf War veteran. With Veteran’s Day fast approaching, I sat down with my friend to learn more about her time…
The Key to Fitness: Find What You Like and Do It With Others!
Research can be funny, sometimes it tells us things we didn’t know and other times it just tells us what we already thought we knew. In this case, research tells us that people are more likely to engage in activities…
October – Carol Munyua-Crosby
Have you ever just met someone and instantly felt a connection? That's how I felt when I was warmly greeted by Carol Munyua-Crosby, the founder of Harambee 54, in the parking lot outside of the David W. Fletcher Incubator + Labs…