Don’t Weight to Love Yourself
“You’ll always have a weight problem. Don’t wait to love yourself until you reach some ideal weight. Love yourself right now, as you are.” My mother’s words to me, over 45 years ago, changed my life. At 19 years of…
Book Clubs Are the Best!
Book clubs are the best! Small or large, in-person or virtual, fiction or nonfiction…it doesn’t matter! When women get together it’s always fun. But when they gather to discuss a great read, especially over a delicious meal and a glass…
Watch Out World, Here Comes PTFW!
In 2018, in response to numerous scientific studies that proved the health benefits of positive social connections, I founded Prime Time for Women. With that goal in mind, Prime Time for Women committed to celebrate, connect, and empower women from…
The Return of the Light by Peni Jo Renner
As the Winter Solstice and thus the shortest day approaches, I anticipate the hours of daylight lengthening. As a sufferer of Seasonal Affective Disorder (SAD) the lack of day light can really do a number on my positive outlook. Why…