National Immunization Awareness Month (NIAM)is observed every August to highlight the vital importance of vaccination for people of all ages. It serves as a key time to review your vaccination record with your medical provider and catch up on routine shots in…
“Perimenopause presents a once-in-a-lifetime opportunity to get ahead of the health changes on the horizon. There are habits that, if adopted, can keep you strong and support the pursuit of a long and healthy life.” “If you were born female,…
There’s almost nothing I love doing better than highlighting the amazing organizations that work to make our community healthier, happier and stronger. The only thing better is recognizing and thanking the incredible volunteers who support these organizations. Some of the…
Our eyes naturally change as we get older. That's a part of life we can't avoid. What we can change, however, is how we respond to those changes. Knowledge is one of the best ways to protect your eyesight. By recognizing warning signs,…