My Birthday Adventure
While I love birthday cake and ice cream, sometimes that’s not how I want to celebrate. It doesn’t have to be a milestone birthday either. I was turning 76 in September and decided I needed an adventure. It had been…
Stretch First…You’ll Be Glad You Did
At Prime Time for Women, we always say Walking to Wellness is “Where Health Happens & Connections Matter!” Our members will tell you they get stronger, healthier and happier every week! Over the past 3 ½ years of walking together…
PTFW: Exciting Upcoming Events
On, Saturday, October 25 PTFW will host the 6th Annual Grandma Gatewood Legacy Hike & Celebration. I invite you to join the fun and support PTFW’s annual fundraiser as we celebrate the remarkable legacy of Emma "Grandma" Gatewood, who at 67…
Blood Is Thicker Than Water
This weekend, my siblings and I did something new—we left our kids and spouses at home, spent the night at our parents' house, and woke up Saturday morning just like we did decades ago, mom and dad waiting for us…