Much has been written about gratitude, defined as a feeling of appreciation for another's kindness. In her book, The Happiness Project, Gretchen Rubin details her year-long journey to increase her happiness. It turns out that gratitude increases happiness and emotional…
(Tisha May and I met up met up recently at Rooster Moon and enjoyed two of their tasty Chai Tea Lattes and got to know each other a little better. Since this month’s focus is “gratitude” it was inspiring to…
It’s November, the month we celebrate Thanksgiving! I wonder, what are you thankful for this year? As the Founder and CEO of Prime Time for Women, I am thankful for the Washington County Health Department. Without their support Prime Time…
Prime Time for Women, with support from the Washington County Health Department, recently published the Healthy Community Cookbook. In this cookbook we not only share recipes submitted by our members, we also share their stories with the hope of fostering…