Join Prime Time for Women for a historic event…the first ever dance performance at a Flying Boxcars game!  Together, the Prime-A-Donnas, PTFW’s intergenerational dance troupe, will demonstrate to the world the joy of living life to the fullest at every age!  As we say at Prime Time for Women, “We are not done, yet!  We have more to explore, lots to learn, challenges to conquer, and passions to discover. We also have incredible dance moves and we know how to have fun!”

Over four lessons, (July 30, August 13, August 20 and August 27) at 3 PM, Dance Instructor, Amanda Courson, will choreograph and teach the Prime-A-Donna Dancers two super cool dances to perform at The Flying Boxcars home game on Tuesday, September 3, 2024! Meet new friends, exercise your body, stretch your mind, learn some cool dance moves and laugh until you wet your pants…okay maybe don’t laugh that hard!  Limited to 30 women, so participation will be on a first come, first serve basis.

If interested in participating, click here to register. Registration includes: four dance lessons (see dates and time listed above), a practice dance session on the field in advance of the game, admission on game night, a one-of-a-kind opportunity to perform in front of Hagerstown’s newest sports team and a special Prime Time for Women T-shirt just for this occasion.

If you want even more reasons to join the Prime-A-Donna Dancers consider this:

Research shows that dancing improves strength, muscle function, balance and flexibility, which together decrease the risk of falls that can result in serious injuries.  Like other forms of exercise, dancing helps women in their prime maintain muscle mass and bone density but unlike other forms of exercise, dancing is super fun and you get to do it with friends! Last but not least, learning, memorizing and practicing choreographed dance routines are fantastic ways for women in their prime to challenge and improve memory, which decrease the risk of dementia.

Put On Your Dancing Shoes!  That’s not just the title to a great song, it an imperative if you want to live life to the fullest, My favorite line from that song is: “Life’s a dance, put on your dancing shoes. Take a chance!”