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Joan Craig: Discover Yoga—Change Your Mindset, Change Your Life

Join host Bernadette Wagner as she welcomes Joan Craig for a wide-ranging conversation about embracing a yoga lifestyle that includes more than just the physical poses.

Joan will help us align with our true values by implementing the six key steps she discovered and wrote about in her recent book Change Point: Simplify Your Life, Find Inner Peace, and Do What Matters.  Enhance your well-being the joyful way!

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