Grief, due to the loss of a loved one, is experienced by everyone at some…
Dr. Barbara Spencer – From Obesity to Bodybuilder to Health Coach
Dr. Barbara Spencer, a Doctor of Nursing Practice and Professor of Nursing at Shepherd University will share her journey from obese to super fit to competitive body building at 60 years of age.
She will talk about several “chronic conditions” that affected her health and her realization that change was necessary in order to live the healthiest life possible for her. Getting healthy wasn’t enough for Barb! She founded Wellness Works, LLC to help others navigate the roadblocks on the path to improved health. wellnessBarb’s story of helping others improve their health is one of motivation and determination and will fill all who listen with a sense of inspiration.