Week 11: Jen Silbert
It was sunny, about 40 degrees and a bit windy when I set off with Jen Silbert, my hiking companion for the 11th week of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail.” Jen is a wife, mother,…
Move to Improve with Tina Fraley – March 3
About Fitness Coach Tina Fraley Tina Fraley is a nutrition coach, certified personal trainer and Blackhat group instructor at Soldierfit Hagerstown. A masters-level community counselor with over 20 years of experience in the mental health field, Tina founded FitMinded Living, teaching…
Week 10: Angela Petry
Angela Petry, a lover of the natural world, was my hiking companion for the 10th week of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail.” She is an inspirational woman and a self-described “small town mover and shaker.” She…
Week 9: Connie Bison
“A blast from the past!” That’s how I would describe week nine of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail.” My hiking buddy for week nine was Connie Bison nee Krebs, my husband’s first cousin, from Baltimore…