I’m not a nutritionist, physician, or researcher…I’m what my five kids, when they were growing up, called a “healthy food nut!” I object! But I do pay attention to what nutritionists advise, what researchers write, and what my doctor recommends,…
I love traveling to new places and seeing new things. While I enjoy places in the good old USA, I made my first trip “across the pond” in December 2017. I visited Amsterdam, Brussels, and London. I was “hooked” and…
I was invited to join a women’s golf league. Yikes! What is that? The invitation was heartfelt, personal, and kind of exciting. I was tempted! So, I knew that I had to respond in a positive manner. Yep, I’m going…
In the United States, during March, we celebrate Women’s History Month, for which we all owe a debt of gratitude to Laura Shaw Murra, also known as Laura X. Back in 1969, after leading a march on International Women’s Day…