Courage is within reach for each of us, every single day. Small acts of bravery done regularly can help us develop and grow our “brave muscle.”  As that muscle gets stronger, our confidence grows, our fears seem smaller, and we take on bigger and bolder adventures in life! We can become more resilient, inspire others and discover new things about ourselves.

We will explore at least 25 daily acts of courage you can begin today to start growing your brave muscle. Are you ready to start training your brave?