Relationships are important. Isolation is bad for our physical health and emotional wellbeing. Melony Groff understands this more than most. She works at establishing and maintaining friendships and uses all available means to reach out and connect with others. My…
Spring has finally sprung! And on this 14th week of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail”, I finally got to wear shorts…yay!!! Just last week, I wore a fleece under my winter jacket, a hat and…
I had a little trouble scheduling the 13th week of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail.” I couldn’t commit to a specific day or a time to hike because I had committed to caring for my…
“So, two dizzy women walked into a …” Though this sounds like the beginning of a joke, it actually describes the beginning of the 12th week of “A Year of Hikes: 52 Weeks, 52 Women, Same Trail.” And we didn’t…