Intro to “Navigating Holidays, Enduring Trials” I started this newsletter with a Happy Holidays salutation, I did so knowing that some members may be going through difficult times. Whether it is a financial crisis, a health concern, grief over the…
Prime Time for Women (PTFW) is pleased to support the City of Hagerstown’s 12th Annual Hub City 100 Miler Challenge and grateful for their support of our organization. PTFW knows that individuals, families and communities are healthier, stronger and happier…
Ever since I read “Grandma Gatewood’s Walk: The Inspiring Story Of The Woman Saved The Appalachian Trail”, I’ve been grateful to Ben Montgomery for capturing the spirit, perseverance and determination of a woman who has inspired me ever since. Emma…
Much has been written about gratitude, defined as a feeling of appreciation for another's kindness. In her book, The Happiness Project, Gretchen Rubin details her year-long journey to increase her happiness. It turns out that gratitude increases happiness and emotional…