April Book Club
Prime Time for Women discusses His & Hers by Alice Feeney. Discussion led by member Tisha May.
Daily Courage Habits for Life
Courage is within reach for each of us, every single day. Small acts of bravery done regularly can help us develop and grow our “brave muscle.” As that muscle gets stronger, our confidence grows, our fears seem smaller, and we take…
Peggy Raley-Ward, Nassau Valley Vineyard
Grab a glass of wine as Bernadette hosts Peggy Raley-Ward, founder and proprietor of Nassau Valley Vineyard, who will paint a verbal picture of her beautiful winery, detailing its history, wine tours, and events before highlighting one of her favorite…
Move to Improve with Tina Fraley – April 20th
About Fitness Coach Tina Fraley Tina Fraley is a nutrition coach, certified personal trainer and Blackhat group instructor at Soldierfit Hagerstown. A masters-level community counselor with over 20 years of experience in the mental health field, Tina founded FitMinded Living, teaching…