The Indoor Epidemic
I’m no physician, but I do read a great deal of research on healthy aging. When I first started Prime Time for Women, Inc., our mission was simple: to support healthy aging for women over 40 through research-based programs that…
The Paradox of Connection Today: Why We Feel More Disconnected than Ever
We live in a time when we have more ways to connect than ever before.We carry smartphones in our pockets that allow us to instantly message, video call, and communicate across the globe. Social platforms promise connection. Notifications constantly remind…
The Power of Paying Attention
I was following a childhood dream when I entered barber school. After finishing both high school and college in six years, I was ready to do something that was completely my own. It felt like the first truly independent decision…
Give to Gain: PTFW’s 3rd Annual IWD Conference
We are still reflecting on the experience of our International Women’s Day “Give to Gain” Conference, and it’s hard to fully put into words what happened in that room. It wasn’t just a lineup of incredible speakers or a room…