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Grateful for Grandma Gatewood

Ever since I read “Grandma Gatewood’s Walk: The Inspiring Story Of The Woman Saved The Appalachian Trail”, I’ve been grateful to Ben Montgomery for capturing the spirit, perseverance and determination of a woman who has inspired me ever since.  Emma…

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Gratitude All Year Long

Much has been written about gratitude, defined as a feeling of appreciation for another's kindness. In her book, The Happiness Project, Gretchen Rubin details her year-long journey to increase her happiness. It turns out that gratitude increases happiness and emotional…

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