About Fitness Coach Tina Fraley Tina Fraley is a nutrition coach, certified personal trainer and…
Move to Improve with Tina Fraley – March 17th
About Fitness Coach Tina Fraley
Tina Fraley is a nutrition coach, certified personal trainer and Blackhat group instructor at Soldierfit Hagerstown. A masters-level community counselor with over 20 years of experience in the mental health field, Tina founded FitMinded Living, teaching the importance of life integration that has helped thousands of men and women build a healthy, healed, and happy life.
A mom of seven, domestic abuse survivor and someone who has lost over 150 pounds, Tina embarked on her own transformation journey that taught her the fundamentals of building a roadmap to long term success by bridging the gap between physical and emotional challenges.
In 2010, Tina founded FitMinded Living, a free online community that delivers resources, tools, and daily inspiration to those of all ages, sizes, and locations. In 2019, Tina partnered with her oldest son and two local trainers to develop Power House Studio, a membership program to a fully virtual gym and well-being studio with live classes, workshops, and monthly meet-ups, equipping every member to integrate the Eat, Move, Believe lifestyle as they step into their power and rise together.