Cultivating Authentic Courage for Life
In this 8-week series, Holistic Life/Personal Development Coach Jen Silbert will guide you on your journey of self-discovery to lovingly explore and face your fears, uncover the true definition of courageous living, and learn how to create courage practices and habits to become your most authentic and bravest self regardless of external circumstances.
Weekly, March 3–April 21
Wednesdays, 3-5 p.m. EST
Move to Improve
It’s time to get healthy! Join Bernadette Wagner for an in-depth interview with Tina Fraley, founder of FitMinded Living. During this eight-week program, get to know Tina and connect with other participants as you learn tips for successful living: owning your story, creating a healthy mindset, implementing nutritional tips and exercising regularly. Each week you will have the opportunity to hear empowering words of wisdom AND work out with Tina as she leads exercises that can be done right where you are!
Weekly, March 3–April 21
Wednesdays, 10-11 a.m.
Navigating Change Series
The PRIME time of life, when we learn to give voice to our thoughts and put our dreams into action, is a phase of life marked by exploration, self-discovery, freedom and possibility. Prime Time for Women explores the many physical, emotional and lifestyle changes women experience as they journey through life. Listen to and participate in thought-provoking conversations with inspiring women who have successfully navigated change in their own lives.
Weekly, February 21–April 18
Sundays, 3-5 p.m. EST
Jen Silbert: Changes in Life, Love and Purpose
Dr. Vivien Brown: The New Woman’s Guide to Healthy Aging
Rachel Day, M.D.: Everything You Ever Wanted to Know: Botox, Fillers, Photo Facials and More!
Elise Marquam-Jahns: Beautiful Me at Every Age
Joan Craig: Discover Yoga—Change Your Mindset, Change Your Life
Barbara Conord: Addiction: A Mother’s Story of Heartbreak & Resilience
Daphney Smith-Jackson: Fight for the Change You Want to See
Janice L. Green: Divorce After 50
Barb Spencer: from Obesity to Bodybuilder to Health Coach
Women, Wine and Financial Freedom
Grab a glass of wine and join Prime Time for Women to learn from female financial experts and businesswomen as they elaborate on important financial issues that matter to women. Each week join us as we highlight a female owned winery and then delve into financial matters, discussing everything from stretching a budget, to retirement savings to estate planning to leaving a legacy.
Weekly, February 16-April 20
Tuesdays, 6-8 p.m. EST
Jane Helm, Author, Money Mentor Group—Understanding Your Relationship with Money
Cindy Rowe—Blue Mountain Winecrafters
Jeanne Singer, CPA, JD—Estate Planning
Judy Crow—Crow Vineyard and Winery
Jane Helm, Author, Money Mentor Group—Creating a Purposeful Budget
Judy Crow—Crow Vineyard & Winery
Karen Smith, Author, Money Mentor Group—I Didn’t See That Coming
Lauren Zimmerman—Port of Leonardtown Winery
Jane Helm—How to Create Money Harmony with Your Partner
Peggy Raley-Ward—Nassau Valley Vineyard
Karen Coyne, CFP, Raymond James—Healthy Habits for Financial Success
Lisa Baker—Old Westminster Winery
Kathleen Rehl, Ph.D., CFP®, CFTTM—Moving Forward on Your Own: Financial Guidance for Widows
Lori Yata—Stonehouse Urban Winery
Kathleen Rehl, Ph.D., CFP®, CFTTM—Writing Your Legacy letter for Family and Friends
Emily Guy Birken—Changing Your Money Mindset